Hey love, how are you? OK...so let's get straight to it..... After having a detailed conversation with one of my favorite clients, a light has been shined on a issue that needs to be addressed. There are some of you who aren't doing all you can to help me care for your hair. Let me explain. Hair care is more than coming to the salon and getting your hair treated and cared for. Its even more than you wrapping it at night, having the proper shampoo and conditioner (if its not MEAs its not right lol) and its even more than greasing and oiling your hair. What about your vitamins? What about your water intake?
Did you know that with doing all the right things such as salon visits and home care that your hair could still suffer from breakage due to lack of vitamins, water intake and nutrition. The things that we eat and drink do affect our skin, nails and hair. I am not a Iicensed primary care physician but I am a licensed hair care physician and through my schooling and experience of over 20yrs in this feild I can let you know most confidently that failure to receive proper nutrients is detrimental to your hair skin and nails. Just recently one of my clients has experienced severe breakage due to lack of vitamins and not enough water consumption. I felt it necessary to share the importance of these little things which cause major impacts.
Please help me care for your hair completely. Get you a daily vitamin. Drink lots of water (you'll thank me later) and inlcude some fruits and veggies into your diet. I promise you will see a difference when doing these things. **** If you suffer from other illnesses and are on medications please speak with your health care professional before changing your diet and taking any types of vitamins as this may interfere with the guidelines that your healthcare professional has put in place****